Tips to fix Hair Thinning or receding Hairline

Below are the tips which helps in reducing your hair thinning or receding hair line problem. These will workout for everyone except for those people who have inherit it from their parents or they have already lost all of them. These tips will definitely help you in overcoming the hair thinning or receding hair line issue. If you follow these steps on regular basis for about 2 to 3 months. You will get the results for sure. Trust is the key here.

  1. Do not stress yourself thinking about your past or future.
  2. Meditate for at-least 30 minutes a day.
  3. Don’t allow your body temperature to increase.
  4. Drink at-least 2 litres of water Daily which can help in reducing the blood thickness.
  5. Stay away from bad habits.
  6. Eat fresh fruits and vegetables.
  7. Workout for at-least 30 mins a day.
  8. Do head stand for 2 mins a day.
  9. Always try to stay in the present moment.
  10. Jog or run for 10 mins a day non-stop.
  11. Consume enough protein as hair is made up of protein.
  12. Wash your hair with shampoo twice a week.
  13. Apply warm coconut oil to the scalp and massage gently once in a week to increase the blood circulation in the scalp.
  14. Protect your hair from sun and pollution.
  15. Wear a cap or scarf while going out.
  16. Be careful when using helmet. Wear it over the cotton scarf to avoid hair loss.
  17. Avoid using bore water.
  18. Handle your hair gently.
  19. Do not comb your hair when it is wet.
  20. Do not massage your scalp harshly after applying oil as oil makes the hair shaft weaker & it gets pulled out easily.
  21. Know your hair type. Choose proper shampoo and conditioner according to your hair type.
  22. People who have oily scalp can wash their hair 3 to 4 times a week.
  23. Avoid eating oily food or junk food.
  24. Do not use harsh chemicals for your hair such as gels, dyes.
  25. Do not use blow dryer often to style your hair.

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