•  When you eat sugar, it directly enters the blood stream causing the insulin spikes.  • It increases your body … More Effects of Sugar on your health →

For most of us  the main nutrition that is considered is the macro-nutrients such as protein, carbohydrates and fats. Hence, … More Fat soluble vs Water soluble vitamins →

Wrinkles can’t be avoided but they can definitely be delayed through proper skin care. Wrinkles first appear as fine lines … More Reduce wrinkles naturally at home →

First the good news, mild exposure to sunlight is essential  for human body, as it is  a source of vitamin-D. … More Remove skin tan →

Excessive hair growth or hirsutism is a condition in which a women has excess hair on her upper lips, chin, … More Remedies for Hirsutism or Excessive hair growth →

Have you ever dreamt of having pink lips? Dark lips can steal away a woman’s  charm  or a man’s good … More How to turn dark lips to pink lips? →

Dark circles are highly common now-a-days and can impact on the affected person’s overall appearance. As one ages skin becomes … More How to get rid of dark circles? →

When the hair loses its natural pigmentation at an early age, it is called premature greying. Since grey hair is … More How to prevent premature greying of hair? →

Protective oil in the outermost layer of the skin helps to hold back the water in the skin. When this … More Home made remedies for dry skin →

Hair loss happens because of the in-disciplined lifestyle. Most of them think hereditary is the cause for their hair fall, … More How to stop hair loss or hair thinning naturally? →

Diabetes is basically caused due to the increase of sugar level in the blood. It can be cured or reversed … More How to cure or reverse diabetes? →

Fever can be defined as an increase in the body temperature which is more than 98.6 F normally. However, we … More How to cure fever naturally in 3 days? →

Nowadays most of the children are struggling with their eyesight problem. They start wearing the glasses at a very young … More How to cure eyesight or vision problem naturally? →